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Supporting the body to return to harmony

For over two decades, Live You Well has helped countless individuals release stress-causing patterns that simply don’t serve them anymore. Our bodies all deal with issues differently and that’s why we offer various techniques that are customised to meet an individual’s needs. These non-invasive holistic healing modalities such as massage therapies, chakra puncture and other energetic health modalities help the body find its natural balance and inner harmony, alleviating any physical issues caused by underlying mental or emotional blocks like anger and worry.

Tailored to each individual client, healing therapies offer numerous benefits. They allow the client to access a space of harmony, stillness, and healing on a deeper level which can assist the body to surrender and connect back to the depth of intimacy with oneself.
Chakra-puncture

This ancient therapy applies the finest needles to the body in specific patterns to facilitate a harmonious physical and energetic state of being. This may be experienced as a release of tension, feeling more clarity or an ease in physical symptoms for some ailments.

Chakra-puncture is a unique healing modality, with no historical ties or shared philosophy with other forms of needling. This modality is a form of healing therapy that can assist with existing conditions and or work in a restorative and or regenerative way as part of one’s ongoing health program.

Connective Tissue Therapy

This popular hands-on modality works with the body’s Lymphatic System and soft tissue framework which is within and around our muscles, bones, organs, and tendons and connects all these structures together to allow the body to harmonise as one.

This easy to apply, simple technique activates the body to deeply self-heal. It is a powerful and effective treatment which works directly with the flow of energy throughout the connective tissue system supporting the restoration of one’s natural balance and ability to heal.

Specialised Bodywork

This incredible and extraordinary form of therapy is unlike any other. There is no pain involved, as no deep tissue work is used. The techniques employed within Specialised Bodywork have been specifically designed for this style of therapy, making it truly unique. With its deeply healing and rejuvenating effects, Specialised Massage is suitable for everyone, as it helps to improve your physical and emotional well-being.

Each session is specific to you and your body

By combining various modalities such as Connective Tissue Therapy and Specialised Bodywork, these therapies can be adapted to suit each client. Throughout the session, the client leads as their body presents which parts are calling for healing, which allows the practitioner to support and work on specific areas. In addition to providing physical relief, these healing therapies also have mental and emotional benefits, allowing clients to deepen their connection to themselves and gain insight into their own health and well-being. 

Healing therapies can help to release long-held traumas and childhood issues that may present in physical form later on. Additionally, they can provide relief from internalised emotions like anger, compassion, and stimulation, which can cause a feeling of unease.

Our motto is:

“Our issues really do lie in our tissues!”

Contact Kosta to book a session in any of the above natural healing modalities

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